Your personality might hold secret to finding exercise routine you enjoy: study
This representational image shows a woman doing yoga. — Unsplash A new research from the...
exercise
Study says 150 minutes of exercise per week significantly increase chances of reversing prediabetes
People walk and jog at Torrey Pines State Park in San Diego, California, November 14,...
Oranges, exercise may lower depression risk: study
A representational image of a man with depression. — Unsplash/File Depression is a condition that...
Pakistan Navy and Royal Saudi Naval Forces conclude joint exercise ‘Affaa Al Sahel VII’
Listen to article The joint bilateral training exercise “Affaa Al Sahel VII” between the Special Operations Forces...
PAF contingent returns home after exercise in Saudi Arabia
This screengrab shows PAF’s JF-17 Thunder fighter jet. — ISPR The Pakistan Air Force (PAF)...
COAS visits NCTC, interacts with Pak-China exercise participants
Chief of Army Staff General Syed Asim Munir seeing the ammunitions brought out for the Pak-China...
FO terms US lawmakers’ letter on Imran Khan’s release ‘a futile exercise’
The Foreign Office has dismissed a letter from 46 US congressmen to outgoing President Joe...
FO denounces Congressmen’s letter to Biden for Imran Khan’s release ‘a futile exercise’
Foreign Office Spokesperson Mumtaz Zahra Baloch, PTI founder Imran Khan (centre) and US President Joe...
